Leader Guide

Music Time

Self Control

The lyrics and chords for this song are found in Resources.

Create your own motions or use the suggested motions as seen in the Quantum Karaoke “Self-Control” under Resources, or under “Extras! in the DVD main menu.


Play the video song “Self-Control.”

Encourage children to sing the words and do the following motions during the chorus:


Self-control… point to self with one thumb.

Self-control… point to self with the other thumb. With index finger.

Mind Your head… point to head with index finger.

Your heart… place hands over heart.

Your hands… hold both hands in front, palms out.

Self-control… point to self with both thumbs.


Note: this song is fun and challenging because it speeds up.


Self Control