Leader Guide

Music Time

Music Time

The lyrics and chords for this song are found in Resources.

Create your own motions or use the suggested motions as seen in the Quantum Karaoke “Self-Control” under Resources or under Extras! in the DVD main menu.


Self Control


Play the video song “Self-Control.”

Encourage children to sing the words and do the following motions during the chorus:

Self-controlPoint to self with one thumb.

Self-controlPoint to self with the other thumb. With index finger.

Mind your headPoint to head with index finger.

Your heartPlace hands over heart.

Your hands… Hold both hands in front, palms out.

Self-controlPoint to self with both thumbs.

Note: This will be a fun challenge because the song speeds up as it progresses.